Hot Yoga Studio
Hot Yoga sessions are available at our indoor yoga studio, operated by an external professional partner. The studio offers a dedicated space for structured yoga practice in a controlled indoor environment.
Classes are available from Monday to Friday, between 18.00 – 20.00 hrs. Participation is subject to availability and may require advance booking. Additional charges may apply.
Beach Yoga is a complimentary wellness activity for in-house guests, set along the peaceful shoreline of Bang Lut Beach. The session focuses on gentle movement, breathing, and relaxation, allowing guests to reconnect with nature while enjoying the fresh sea breeze and calming sound of the waves.
Yoga sessions are offered on selected days and are subject to weather conditions. A professional instructor may be arranged upon request, and additional charges may apply for private or special training sessions.
Bang Lut Beach Walk is a relaxing morning activity that invites guests to enjoy a gentle stroll along the quiet shoreline of Bang Lut Beach. Walking on soft sand at a comfortable pace allows you to connect with nature while listening to the sound of the waves and feeling the refreshing sea breeze.
This activity is suitable for all ages and fitness levels, offering a simple yet meaningful way to start the day in a calm and natural seaside setting. The walk is available on selected days and subject to weather conditions.
Thai Boxing, also known as Muay Thai, is a traditional martial art of Thailand that combines physical movement, discipline, and cultural heritage. At Le Menara, Thai Boxing sessions are designed as a light and engaging activity, focusing on basic techniques, movement, and coordination rather than full-contact training.
The sessions are suitable for both beginners and those who wish to experience Thai culture through movement and exercise in a safe and friendly environment. All activities are conducted under supervision and adapted to the age and ability of participants.
Session Schedule
• Children: Thursday & Sunday
• Adults: Monday, Wednesday & Friday
Sessions are subject to availability and may vary depending on weather conditions and operational schedules.
Originating from ancient China, Tai Chi is a gentle movement practice that promotes balance, relaxation, and overall well-being of both mind and body. The slow, flowing movements help improve flexibility, breathing, and inner calm, making it suitable for all ages and fitness levels.
At Le Menara, Tai Chi is offered as a peaceful wellness activity, allowing guests to unwind, slow down, and reconnect with themselves in a tranquil natural setting. The session focuses on simple movements and mindful breathing rather than technical mastery.
Sessions are available on selected days and are subject to weather and operational schedules.
Local Discovery Experiences
Discover the charm of Takua Pa and its surrounding areas through light, relaxed activities designed for enjoyment, learning, and connection with local culture. These experiences focus on exploration at an easy pace, allowing guests to appreciate nature, history, and community life comfortably.
Tsunami Memorial Discovery : A meaningful visit to the Tsunami Memorial site, offering insight into local history and community resilience through a calm and respectful exploration.
Koh Kho Khao Discovery: Explore the peaceful island of Koh Kho Khao, known for its quiet beaches, local lifestyle, and natural surroundings, ideal for a gentle discovery experience.
Takua Pa Old Town Discovery: Discover Takua Pa Old Town, rich in Sino-Portuguese architecture, cultural heritage, and traditional local life through an easy walking exploration.
Activities may vary depending on weather conditions and operational considerations. Participation is subject to availability.
Le Menara Khao Lak Resort
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